When Disappointment & Failure Show Up Unexpectedly

Sometimes things don’t always go the way I plan — or the way I wanted them to go. I can set such high unreasonable expectations for myself that I will experience disappointment and challenges when things go wrong. Recently I had a “singing challenge” — a challenge...

Just Say Yes.

Let’s get real. We have the best intentions to follow our dreams- to say yes to our creativity. We’ve begun to set an intention to a deeper commitment to our creative life. It feels good and we know we’re on the right path. Maybe it’s a book, a song we’re writing, a...
Life Is Like Music

Life Is Like Music

Recently, I heard this talk by the British-American philosopher Alan Watts that just blasted my heart wide open. This is the part that actually moved me to tears. “LIFE IS LIKE MUSIC… we thought of life by analogy, with a journey, with a pilgrimage, which had a...